Mental Health | Mysite

Help Lines

Good2Talk

For people ages 17 to 25.

Toll-free: 1-866-925-5454

https://good2talk.ca/contact/

Kids Help Phone

For children and youth ages 5 to 20.

Toll-free: 1-800-668-6868

Live Chat: https://kidshelpphone.ca/live-chat/

LGBT Youthline

Youth Line offers confidential and non-judgemental peer support through our telephone, text and chat services. Get in touch with a peer support volunteer from Sunday to Friday, 4:00PM to 9:30 PM.

647-694-4275

Live Chat: https://www.youthline.ca/

Connex Ontario

ConnexOntario provides free and confidential health services information for people experiencing problems with alcohol and drugs, mental illness or gambling. We are funded by the Government of Ontario.

1-866-531-2600

Live Chat: http://www.connexontario.ca/Chat

ProgramS

BounceBack®

A free cognitive behavioural therapy (CBT) program that offers guided mental health self-help supports for adults and youth 15 and older.

Toll-free: 1-866-345-0224

https://bouncebackontario.ca/

Find mental health and addiction services in your community

Government of Ontario

https://www.ontario.ca/page/mental-health-services

Hope for Wellness Helpline

Immediate mental health counselling and crisis intervention for all Indigenous peoples across Canada (available in some Indigenous languages).

Toll-free: 1-855-242-3310

Live Chat: https://www.hopeforwellness.ca/

Talk 4 Healing

Indigenous women can get help, support and resources seven days a week, 24 hours a day, with services in 14 languages.

Toll-free: 1-855-554-4325

Text: 1-855-554-4325

Live Chat: http://www.talk4healing.com/live-chat/

Aboriginal Service

The Aboriginal Service provides outpatient groups and individual counselling to Aboriginal people experiencing substance use and other mental health challenges.

https://www.camh.ca/en/your-care/programs-and-services/aboriginal-substance-use-outpatient--counselling-service